Benefits of coconut water

Rehydrates the body swiftly

Coconut water is an excellent, refreshing drink, and prevents dehydration. It plays a fundamental role in keeping the body hydrated during physical activity, because it is rich in potassium and other minerals such as magnesium, calcium, sodium, and phosphorus, which means that in addition to rehydrating, it restores essential nutrients.

Helps to improve skin health

Coconut water contains lauric acid and cytokinins, natural components that help to minimise the ageing of skin cells. Thanks to their anti-oxidant properties, those components help to keep skin healthy and smooth.

It is a natural diuretic

Coconut water is a natural diuretic. It may help kidney function and prevent urinary-tract infections, thanks to its excellent properties.

Beneficial for digestion and the metabolism

Coconut water contains a number of natural bioactive enzymes that may help with improving digestive problems and the metabolism. Drinking coconut water regularly helps to prevent stomach pains caused by digestive problems.

Restores energy levels

Coconut water is a totally natural isotonic drink. It contains more than double the potassium of most isotonic drinks on the market, and more than a banana. Coconut water has an electrolyte balance similar to that of human plasma.

May help with weight loss

Coconut water has many benefits. It is a low-calorie, low-sugar drink that is 99% fat-free. Drinking coconut water regularly increases the body’s metabolism and helps people who are trying to control their weight.

Gluten-free – suitable for cœliac-disease sufferers

Genuine Coconut coconut water is gluten-free as well as being rich in anti-oxidants. It is an ecological drink that is 100% organic.